WeShape

Matt

Kayson WeShape

The WeShape Program

Your Dashboard is the heart of your WeShape experience. It's designed to give you a complete overview of your wellness journey at a glance...

Understanding Your Home Screen

At WeShape, we don't subscribe to the notion prevalent in the fitness industry that your primary measure of success is the number on your ...

What is the Feel Good score?

The Feel Good Score is a unique WeShape feature that helps you build a deeper connection with your body. It's a comprehensive monthly asse...

What is the Feel Good Score?

Connecting with your motivation is a powerful tool for your wellness journey. At WeShape, we believe that asking yourself "why am I doing ...

How to Set "My Why" and "My Intention"

Understanding your Dashboard

Yes, using our Routine Reviews feature! 
From the WeMove page, begin a routine.
Fill out the short pre-session survey.
Once complete, inst...

Can I group movements based on if they are floored, seated or standing?

Learn how to swap any exercise in your C.O.A.C.H. routine before starting your session.

How to Swap Movements in Your C.O.A.C.H. Routine

Understanding the WeShape Movement Scores

WeShape Movement Scores

WeMove

Learn when, where and how to join and earn points, or watch the Challenge Live Call if you missed it.

Challenge Live Calls

Learn how to earn your Challenge Badge by completing the required weekly tasks — and where to track your progress in the app.

How Do Challenge Badges Work?

Feel Good Challenge

Find answers and get help from Intercom Support and Community Experts

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