WeShape

Yes, using our Routine Reviews feature! 
From the WeMove page, begin a routine.
Fill out the short pre-session survey.
Once complete, inst...

Can I group movements based on if they are floored, seated or standing?

Learn how to swap any exercise in your C.O.A.C.H. routine before starting your session.

How to Swap Movements in Your C.O.A.C.H. Routine

Understanding the WeShape Movement Scores

WeShape Movement Scores

Matt

Kayson WeShape

WeMove

Find answers and get help from Intercom Support and Community Experts

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