At WeShape, we don't subscribe to the notion prevalent in the fitness industry that your primary measure of success is the number on your scale. Instead, we focus on the idea of using movement to Feel Good in your body, and this is why the one of the first things you'll see when logging into WeShape for the first time is the Feel Good score!
Feel Good Reassessment
On your first login, and at the beginning of each month thereafter, you'll be prompted to take your Feel Good Score assessment/reassessment survey. The intention of this short quiz is to evaluate how you felt over the previous 30 days while answering the questions.
Your Feel Good Score
Once you have received your Feel Good Score, you'll be able to see a visualization of your scores in order to evaluate areas for improvement and cycle between current and previous months to compare.
Your Score Breakdown
Based on your answers during your reassessment, you'll receive numeric value associated with each category that makes up your total Feel Good Score. You can click or tap the information icon (
) next to each category name in order to see a full explanation of each category. This is aimed to help you better understand how you might improve your score for upcoming reassessments.